Reclaim Your Strength & Confidence in Just 50 Days — for Women 30+ Ready to Balance Hormones, Boost Metabolism, and Build Lasting Habits
Momentum
TRANSFORMATION
in just 50 days!
This isn’t another diet or quick-fix workout. It’s a proven system designed to help women like you feel stronger, stabilize energy, protect bone health, and finally create habits that last without restriction or overwhelm.
I love this place, it’s my home away from home.
Keely Cassidy-Valdma
“I have been attending Fit Collective for the last four months. I absolutely love it. The trainers are so welcoming and encouraging.!”
Kelly Acosta
“I have tried a couple gyms and fitness clubs in the area and fit collective is my favorite.!”
Griselda Perez
Does This Sound Like You?
You’ve tried diets. You’ve tried cardio. You’ve cut calories and pushed harder...but your body doesn’t respond like it used to.
The scale barely moves (even when you’re “doing everything right”).
You’ve noticed changes in your body shape—stubborn fat in new places, less muscle tone, clothes fitting differently.
After a couple of weeks, the motivation fades you burn out
Worst of all—you feel like you’re constantly starting over, only to end up right back where you began.
And the vicious cycle repeats itself.
👉 The truth is: it’s not your fault. Your body is changing. What worked in your 20's doesn’t work the same now. But that doesn’t mean you can’t get results—you just need a smarter push in the right direction.
The 3 Pillars That Make Momentum Different
Most programs only focus on workouts or dieting—that’s why they don’t last. Momentum was built for women 30+ with a smarter foundation that balances your body, builds your strength, and helps you create habits that actually stick.
Here's how we do it...
Pillar 1: Habits That Stick
Success doesn’t come from perfection — it comes from being consistent most of the time. We’ll help you build simple, realistic habits that fit your busy schedule, so you can finally stop starting over.
Pillar 2: A Smarter Approach for Your Body
Hormones, metabolism, and energy change after 30. We’ll show you how to work with your body instead of fighting against it, so you see results without the constant frustration or burnout.
Pillar 3: Strength & Bone Health
You don’t need hours in the gym to feel toned, capable, and powerful again. Our efficient strength-based workouts give you maximum results in minimal time — helping you feel stronger and more confident in your body.
When these three pillars come together—
habits, a smarter plan and strength that fits your life ,
you finally build momentum that lasts.
You STOP spinning your wheels.
You STOP starting over.
You FINALLY build the kind of momentum that lasts.
But what if you built a foundation this time that made it almost impossible to fail?
And what if in 50 days from now, you actually wanted to keep going with your new healthy habits?
If you know you can’t stay on the diet rollercoaster any longer…
A 50-day, body transformation challenge for busy women who want to feel better, look better, and build an unshakeable foundation for healthy habits in just 50 days.
Location and Session Times
Brea Fit Collective
Mon - 5:15A, 6:15A, 7:30A 8:30A, 4:30P, 5:30P, 6:30P
Tues - 5:15A, 6:15A, 7:30A 8:30A, 4:30P, 5:30P, 6:30P
Wed - 5:15A, 6:15A, 7:30A 8:30A, 4:30P, 5:30P, 6:30P
Thurs -5:15A, 6:15A, 7:30A 8:30A, 4:30P, 5:30P, 6:30P
Friday - 5:15A, 6:15A, 7:30A 8:30A
Saturday - 8:00AM, 9:00AM
Sunday - OFF
Chino Hills Fit Collective
Mon - 5:15A, 6:30A, 8:30A, 4:30P, 5:30P, 6:15P
Tues - 5:15A, 6:30A, 8:30A, 4:30P, 5:30P, 6:15P
Wed - 5:15A, 6:30A, 8:30A, 4:30P, 5:30P, 6:15P
Thurs -5:15A, 6:30A, 8:30A, 4:30P, 5:30P, 6:15P
Friday - 5:15A, 6:35A, 8:30A
Saturday - 8:00AM
Sunday - OFF
I’ve lost 25 pounds since starting in December. I feel lighter on my feet and have the energy to keep up with my littles. I may not look just like I did before I had kids but I feel strong and I like that more.
Slightly embarrassed to say but I couldn't do a sit up or a push up, now I can do full sets of them.
I like not having to plan my workouts — I go in, do the rotations and leave, it’s great. It’s also a huge bonus to have trainers that push you to work hard.
It means accountability. I know if I miss one of my usual days, my trainers notice and it makes me show up.
Bring a friend. Denise made me come and I’m so thankful for that.
- Karen Serna
Hi My Name is Paola, I am 49 Years old and my husband and I started attending the gym 3 years ago. I have been struggling with weight for years. When I first started at The Fit Collective I weighed the most I have ever weighed in my life and I have 4 adult children.
When I first walked into The Fit Collective I was nervous, I didn't think I would be able to get through the workout as I got winded going up the stairs at my home. but as I walked in, I was greeted by the coaches with kindness and so much positive energy. The workout was tough but I got through it and my first step to this health transformation journey had begun.
- Paola Riggin
Joining The Fit Collective has been life-changing. After losing 30 pounds and reaching the One-Der-Land club, my health transformed in ways I never imagined. I’ve been able to stop all my diabetes medications, and my A1C now shows I’m no longer diabetic. I can enjoy pasta and bread without worry, and my blood pressure has dropped. But the change isn’t just physical—The Fit Collective gave me the confidence to step out of baggy clothes and embrace regular outfits, feeling strong, proud, and truly empowered. This isn’t just a workout—it’s a life reset.
- Linda Guerrero
In fact, don’t let the word “challenge” scare you — the way this program is designed is to make it achievable and sustainable for anyone.
Unlike most challenges where you’re counting down the days until it’s over…
The 50-Day Momentum Transformation Challenge is all about balance and adopting a lifestyle you can maintain, one small step at a time.
Makes sense, right?
Now, I know what you’re thinking…
“Doesn’t this have to be hard for me to get results?!”
The answer is NO!
That extreme “all or nothing” mindset is often what leads to inconsistency in the first place…
Instead, the 50-Day Challenge gives you the tools to easily build and integrate new habits so you don’t have to keep going to extremes.
Swap your “diet mentality” for a more sustainable, balanced approach to nutrition
Quickly and easily deal with “slip ups” without completely falling off track
Stop spending time and money on every new diet or fitness fad that rolls across your social media newsfeed or TV
Confidently shop for healthier foods AND cook healthier meals yourself
And most importantly… SEE and FEEL noticeable results!
the 50-Day Momentum Transformation Challenge
Unlimited Large Group Training
Get full access to dynamic, coach-led group sessions designed to keep you motivated, challenged, and on track. These high-energy workouts are built for all fitness levels and offer the perfect mix of accountability, community, and expert guidance.
Train as often as you like and stay consistent with the support of a fun, goal-focused group environment.
($299 Value)
50-Day Success Manual
This manual is designed to help you learn what a healthy lifestyle looks like and give you practical guidance for getting the best results possible.
($99 Value)
Sample Meal Plan
A flexible 7-day plan to show you how to put recipes and nutrition habits into action.
($59 Value)
The easiest way to stick to healthy eating is to eat foods you like. It sounds simple, but so many people get stuck in a rut of eating the same bland, boring meals!
During your program, you’ll enjoy whole-foods based, easy to prepare and incredible recipes !
($79 Value)
Momentum Habit Tracker
Daily and weekly tracker to keep you accountable with workouts, meals, water, and recovery.
($49 Value)
In-Body Scan
Not only does this worksheet help you set realistic goals, it will also help you connect with your “why” so you keep going even when you’re busy, tired, or tempted to quit.
If you’re someone who tends to set unrealistic goals and are hard on yourself when you don’t reach them, this goal-setting worksheet is a game changer!
($49 Value)
That’s $724 value but enroll now for $299
Hurry! early bird Enrollment ends soon!
Once the countdown hits zero, you'll miss out on special early bird pricing
🔥 only 20 spots open -
Filling fast
We’re keeping this challenge small so every participant gets the attention they deserve. Don’t wait until it’s too late.
Early Enrollment closes Sept 7th or when spots are gone — whichever comes first.
Your 50-Day Total Body Transformation Challenge is even backed by a
100% satisfaction guarantee
“I’m so confident you’re going to achieve and KEEP the results you want from this challenge that if you show up, do the work, track your progress, and don’t see results like hundreds of other clients have…
I’ll give you a full refund.
I want this to be an easy YES, because you deserve it!”
Meet Your Head Coach
Hello, I'm Cara Eckerman
I help busy men and women lose weight, get stronger, and feel more confident without spending hours in the gym.
Over the last 15+ years, I’ve coached hundreds of clients who thought they didn’t have the time, energy, or motivation to prioritize themselves. What they discovered is that with the right structure, accountability, and coaching, real transformation is possible.
Like many of my clients, I’m a wife, business owner, and someone with a busy schedule. I know how hard it can be to balance everything and still feel good in your own skin. That’s why I created programs that fit into real life — workouts that are effective, fun, and designed to help you see results fast.
I’ll meet you where you’re at, support you every step of the way, and push you just enough to help you break through limits you didn’t think you could overcome.
If you’re ready to get stronger, leaner, and feel better in your body — I’d love to help you get there.
I have answers!
1. Who is Momentum for?
Momentum is for anyone who wants to build lasting fitness and nutrition habits. Whether you’re just starting out or already active but need more consistency, the program is designed to meet you where you are
What’s included in the program?
You’ll get seven weeks of structured training, your choice of semi-private or large group sessions, a healthy recipe collection with 40+ simple high-protein meals, a sample meal plan, a habit tracker, and the accountability and coaching you need to stay on track.
Can I join if I have an injury or limitation?
Yes. We’ll work with you to provide safe modifications so you can train with confidence while respecting your body’s needs.
Will this program help with fat loss?
Many participants notice changes like fat loss, increased muscle tone, and more energy. These results come from building consistent training and nutrition habits that last, not from quick fixes. The focus of Momentum is to set you up for sustainable success.
Do I need to count calories or track macros?
No. The recipes and meal plan are designed to keep you fueled, satisfied, and recovering well without obsessing over numbers. If you enjoy tracking, you’re welcome to log meals in your preferred app, but it isn’t required for success in this program.
How many days per week should I train?
Most participants train two to four times per week. We’ll guide you on what frequency makes the most sense for your schedule, goals, and recovery.
What if I’m nervous about starting?
That’s completely normal. We’ll meet you where you are and make sure you feel supported every step of the way. Most people find the Momentum community welcoming, encouraging, and motivating.
Ready to see what you’re capable of in just 50 days?
Join the 50-Day Momentum Transformation Challenge While Doors Are Open!
$299 $724 VALUE
- COPYRIGHT @ 2025 - ALL RIGHTS RESERVED